Life Style
Lifestyle encompasses the daily choices and habits that shape one's well-being, encompassing diet, exercise, sleep, and stress management. A holistic approach to health, lifestyle choices profoundly impact physical and mental vitality. By fostering mindful habits, individuals can enhance overall quality of life, promoting resilience and balance in the face of life's challenges.
TCM Cooking and Recipes Subscription
- Healthy TCM food recipes
- Step by step preparations
- PDF with ingredients included
8m
6
6
Face Diagnostics Full Course - RUSSIAN LANGUAGE -
- Russian Language Lecture
- Holistic Health Assessment
- Expert Guidance
1h 30m
0
1
Tongue Diagnostics Traditional Chinese Medicine - Russian Language
- Comprehensive Understanding of the 5 Elements and Associated Organs
- Practical Examination of Tongue Characteristics
- Application of Tongue Diagnosis
1h 25m
1
1
Guasha Massage and its Diagnosis - RUSSIAN LANGUAGE
In-depth Guasha Techniques
Diagnostics for Health Issues
Application Across Ailments
2h
0
1